kaisago lorance
Jul 5, 2018

Fitness training Issues

0 comments

Hi

Considering I am a desk bound office worker I have a reasonable amount of exercise.

I walk up some large hills, fly when I can and get out on my mountainbike. I also do a little indoor climbing. This all stops me from being completely unfit and exercises most bits of my body. However I feel I need to be fitter to cope with a few days in a row of active flying.

Please help.

 

I didn't find the right solution from the Internet.

 

References:-

http://www.paraglidingforum.com/viewtopic.php?t=2865

Animated Explainer Video Production Studio

 

Thanks!

 

© 2017 by Ellen Gormley.

Proudly created with Wix.com

  • Facebook Social Icon
  • Instagram Social Icon
  • Pinterest Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • LinkedIn Social Icon